HEALTHY LVING, REDEFINED
Wellness Without The Weight Of Diets
We Are Here To Help You With Discovering A Healthier You Without Counting Calories Or Cutting Carbs.
ABOUT US
Transform Your Life, Not Your Diet
Hey you wonderful person! I’m a mom, coach, author and passionate fitness enthusiast. When it comes to nutrition, I’m your go-to person for real lifestyle lean coaching. Not diets, but a way to treat your body and your health with more love.
My mission? To help women not only eat healthier, but also connect deeply with their bodies and the way they eat. Through coaching, delicious recipes and effective weight loss tips, I have already helped many women to strengthen their body awareness and give themselves more love.
Lose Weight Healthily
Access To The Coaching Program
Delicious Recipes
OUR COURSES
Healthy Habits, No Diet Hassles.
Empowering you to achieve lasting wellness through balanced habits and mindful living, without restrictive diets or calorie counting. Focus on nourishing your body, building a sustainable routine, and thriving in all areas of life by embracing a holistic, personalized approach to health.
Healthy Habits, No Diet Hassles.
is a companion to a healthier and happier life.
She creates customized nutrition plans that are tailored to
your specific needs and goals. Whether you want to lose
weight, build muscle or simply lead a healthier lifestyle, we
have the perfect plan for you.
Rooxy Coaching program is more than just an application – it is a companion to a healthier and happier life.
She creates customized nutrition plans that are tailored to your specific needs and goals. Whether you want to lose weight, build muscle or simply lead a healthier lifestyle, we have the perfect plan for you.
Simplify Your Health Journey
so you no longer have to waste time pondering in the
supermarket. You get clear and precise lists to make sure you
always have the right ingredients to hand.
Track not only what you eat, but also your progress with our
handy tracking tool. You have control over your diet and can see
exactly how your eating habits are affecting your goals.
Rooxy Coaching program automatically creates shopping lists so you no longer have to waste time pondering in the supermarket. You get clear and precise lists to make sure you always have the right ingredients to hand.
Track not only what you eat, but also your progress with our handy tracking tool. You have control over your diet and can see exactly how your eating habits are affecting your goals.
NOTHING IS IMPOSSIBLE
NOTHING IS IMPOSSIBLE
Redefining Myself, One Step at a Time
Redefining Myself, One Step at a Time
Life has also thrown its challenges at me. Hypothyroidism? Oh yes, I know that all too well. But you know, after my second pregnancy, I was at a point where I had reached my maximum weight of 99 kg. Instead of letting it get me down, I decided to make a change.
The journey was anything but easy, but the sight of the incredible changes was worth it. I lost a proud 43 kg and now weigh 56 kg. This transformation has not only changed me physically, but also emotionally.
Life has also thrown its challenges at me. Hypothyroidism? Oh yes, I know that all too well. But you know, after my second pregnancy, I was at a point where I had reached my maximum weight of 99 kg. Instead of letting it get me down, I decided to make a change.
The journey was anything but easy, but the sight of the incredible changes was worth it. I lost a proud 43 kg and now weigh 56 kg. This transformation has not only changed me physically, but also emotionally.
A healthy lifestyle for you!
Diets? They promise a lot, but deliver little. The yo-yo effect often comes sooner than you think. Cutting out food completely? Not realistic, not for everyday life, and especially not for your body. “Abs are made in the kitchen” – diet is the key to losing weight, even if six-pack abs aren’t on your list.
TRANSFORMATION
Healthy Habits, No Diet Hassles
Simple Habits, Big Health Gains: Transform your life with straightforward habits that
deliverreal results.
TESTIMONIAL
Real Stories, Real Results
Step Into a Better You
Don’t wait to start living the life you deserve. Our proven coaching will lead you to success.
